BROWN & SERVE ROLLS vs SOURDOUGH SLICED BREAD

Nutrition comparison per 100 g serving

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BROWN & SERVE ROLLS wins in 6 out of 14 nutrient categories

BROWN & SERVE ROLLS: 6 vs SOURDOUGH SLICED BREAD: 5 (3 ties)

Overview

Nutrient	BROWN & SERVE ROLLS	SOURDOUGH SLICED BREAD	Winner
Calories	286 cal	250 cal
Protein	7.1 g	6.3 g
Carbs	50 g	50 g	Tie
Fat	3.6 g	3.1 g
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN & SERVE ROLLS	SOURDOUGH SLICED BREAD	Winner
Folate, total	107 UG	0 UG
Niacin	4.3 MG	4.1 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	BROWN & SERVE ROLLS	SOURDOUGH SLICED BREAD
Calcium, Ca	71 MG	94 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	71 MG	78 MG
Sodium, Na	500 MG	422 MG

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