BROWN & SERVE ROLLS vs COUNTRY WHITE BREAD

Nutrition comparison per 100 g serving

Ad 468x60

COUNTRY WHITE BREAD wins in 8 out of 15 nutrient categories

BROWN & SERVE ROLLS: 3 vs COUNTRY WHITE BREAD: 8 (4 ties)

Overview

Nutrient	BROWN & SERVE ROLLS	COUNTRY WHITE BREAD	Winner
Calories	286 cal	250 cal
Protein	7.1 g	7.5 g
Carbs	50 g	47.5 g
Fat	3.6 g	3.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROWN & SERVE ROLLS	COUNTRY WHITE BREAD	Winner
Folate, total	0 UG	100 UG
Niacin	0 MG	4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWN & SERVE ROLLS	COUNTRY WHITE BREAD
Calcium, Ca	79 MG	100 MG
Iron, Fe	3.6 MG	2.7 MG
Potassium, K	82 MG	0 MG
Sodium, Na	482 MG	525 MG

Ad 728x90