BROWN & SERVE ROLLS vs MACRINA BAKERY

Nutrition comparison per 100 g serving

Ad 468x60

BROWN & SERVE ROLLS wins in 5 out of 13 nutrient categories

BROWN & SERVE ROLLS: 5 vs MACRINA BAKERY: 3 (5 ties)

Overview

Nutrient	BROWN & SERVE ROLLS	MACRINA BAKERY	Winner
Calories	286 cal	262 cal
Protein	7.1 g	9.5 g
Carbs	50 g	54.8 g
Fat	3.6 g	3.6 g	Tie
Fiber	3.6 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN & SERVE ROLLS	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BROWN & SERVE ROLLS	MACRINA BAKERY	Winner
Calcium, Ca	214 MG	48 MG
Iron, Fe	2.6 MG	1.7 MG
Sodium, Na	500 MG	500 MG	Tie

Ad 728x90