BROWN & SERVE ENRICHED ROLLS vs CIABATTA ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

BROWN & SERVE ENRICHED ROLLS wins in 9 out of 13 nutrient categories

BROWN & SERVE ENRICHED ROLLS: 9 vs CIABATTA ROLLS: 3 (1 ties)

Overview

Nutrient	BROWN & SERVE ENRICHED ROLLS	CIABATTA ROLLS	Winner
Calories	237 cal	0 cal
Protein	7.9 g	0 g
Carbs	44.7 g	0 g
Fat	4.0 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN & SERVE ENRICHED ROLLS	CIABATTA ROLLS	Winner
Niacin	5.3 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	BROWN & SERVE ENRICHED ROLLS	CIABATTA ROLLS	Winner
Calcium, Ca	79 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	79 MG	0 MG
Sodium, Na	474 MG	0 MG

Ad 728x90