BROWN & SERVE ENRICHED ROLLS vs ORIGINAL TOAST

Nutrition comparison per 100 g serving

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BROWN & SERVE ENRICHED ROLLS wins in 7 out of 13 nutrient categories

BROWN & SERVE ENRICHED ROLLS: 7 vs ORIGINAL TOAST: 4 (2 ties)

Overview

Nutrient	BROWN & SERVE ENRICHED ROLLS	ORIGINAL TOAST	Winner
Calories	286 cal	300 cal
Protein	7.1 g	10 g
Carbs	50 g	56.7 g
Fat	5.4 g	6.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN & SERVE ENRICHED ROLLS	Winner
Niacin	3.9 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	BROWN & SERVE ENRICHED ROLLS	ORIGINAL TOAST
Calcium, Ca	179 MG	33 MG
Iron, Fe	2.9 MG	6.7 MG
Potassium, K	71 MG	250 MG
Sodium, Na	500 MG	333 MG

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