BROWN & SERVE ENRICHED ROLLS vs HOT DOG ROLLS

Nutrition comparison per 100 g serving

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BROWN & SERVE ENRICHED ROLLS wins in 6 out of 13 nutrient categories

BROWN & SERVE ENRICHED ROLLS: 6 vs HOT DOG ROLLS: 4 (3 ties)

Overview

Nutrient	BROWN & SERVE ENRICHED ROLLS	HOT DOG ROLLS	Winner
Calories	237 cal	282 cal
Protein	7.9 g	7.7 g
Carbs	44.7 g	51.3 g
Fat	4.0 g	2.6 g
Fiber	2.6 g	2.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROWN & SERVE ENRICHED ROLLS	HOT DOG ROLLS	Winner
Niacin	5.3 MG	4.4 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie

Mineral	BROWN & SERVE ENRICHED ROLLS	HOT DOG ROLLS
Calcium, Ca	79 MG	90 MG
Iron, Fe	2.6 MG	2.8 MG
Potassium, K	79 MG	90 MG
Sodium, Na	474 MG	436 MG

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