BROWN RICE YEAST-FREE LOAF vs PLAIN MINI BAGELS

Nutrition comparison per 100 g serving

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BROWN RICE YEAST-FREE LOAF wins in 5 out of 11 nutrient categories

BROWN RICE YEAST-FREE LOAF: 5 vs PLAIN MINI BAGELS: 3 (3 ties)

Overview

Nutrient	BROWN RICE YEAST-FREE LOAF	PLAIN MINI BAGELS	Winner
Calories	222 cal	0 cal
Protein	2.2 g	0 g
Carbs	33.3 g	0 g
Fat	8.9 g	0 g
Fiber	4.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN RICE YEAST-FREE LOAF	PLAIN MINI BAGELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWN RICE YEAST-FREE LOAF	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.8 MG
Potassium, K	11 MG
Sodium, Na	400 MG

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