BROWN RICE PROTEIN VEGAN SHAKE vs BEET ROOT POWDER
Nutrition comparison per 100 g serving
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BEET ROOT POWDER wins in 6 out of 11 nutrient categories
BROWN RICE PROTEIN VEGAN SHAKE: 3
vs
BEET ROOT POWDER: 6
(2 ties)
Overview
| Nutrient | BROWN RICE PROTEIN VEGAN SHAKE | BEET ROOT POWDER | Winner |
|---|---|---|---|
| Calories | 359 cal | 316 cal | |
| Protein | 51.3 g | 10.5 g | |
| Carbs | 25.6 g | 73.7 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 7.7 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE PROTEIN VEGAN SHAKE | BEET ROOT POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN RICE PROTEIN VEGAN SHAKE | BEET ROOT POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 126 MG | |
| Iron, Fe | 0 MG | 7.4 MG | |
| Potassium, K | 333 MG | 2,463 MG | |
| Sodium, Na | 641 MG | 526 MG |