BROWN RICE PASTA vs ORGANIC GOBBETTI
Nutrition comparison per 100 g serving
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ORGANIC GOBBETTI wins in 7 out of 11 nutrient categories
BROWN RICE PASTA: 1
vs
ORGANIC GOBBETTI: 7
(3 ties)
Overview
| Nutrient | BROWN RICE PASTA | ORGANIC GOBBETTI | Winner |
|---|---|---|---|
| Calories | 364 cal | 316 cal | |
| Protein | 7.3 g | 12.3 g | |
| Carbs | 76.4 g | 61.4 g | |
| Fat | 3.6 g | 2.6 g | |
| Fiber | 5.5 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE PASTA | ORGANIC GOBBETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN RICE PASTA | ORGANIC GOBBETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |