BROWN RICE PAPER vs BREADSTICK

Nutrition comparison per 100 g serving

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BREADSTICK wins in 9 out of 13 nutrient categories

BROWN RICE PAPER: 1 vs BREADSTICK: 9 (3 ties)

Overview

Nutrient	BROWN RICE PAPER	BREADSTICK	Winner
Calories	316 cal	282 cal
Protein	0 g	7.7 g
Carbs	79.0 g	43.6 g
Fat	0 g	6.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BREADSTICK	Winner
Niacin	3.1 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	6.2 MG

Mineral	BROWN RICE PAPER	BREADSTICK
Calcium, Ca	0 MG	51 MG
Iron, Fe	1.9 MG	2.8 MG
Sodium, Na	368 MG	846 MG

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