BROWN RICE MISO vs PICKLE

Nutrition comparison per 100 g serving

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PICKLE wins in 6 out of 10 nutrient categories

BROWN RICE MISO: 2 vs PICKLE: 6 (2 ties)

Overview

Nutrient	BROWN RICE MISO	PICKLE	Winner
Calories	208 cal	150 cal
Protein	8.3 g	5 g
Carbs	25 g	15 g
Fat	8.3 g	7.5 g
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN RICE MISO	PICKLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWN RICE MISO	PICKLE
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	5.4 MG
Sodium, Na	4,500 MG	3,700 MG

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