BROWN RICE DOSA vs TUSCAN PIZZA CRUST
Nutrition comparison per 100 g serving
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TUSCAN PIZZA CRUST wins in 6 out of 11 nutrient categories
BROWN RICE DOSA: 3
vs
TUSCAN PIZZA CRUST: 6
(2 ties)
Overview
| Nutrient | BROWN RICE DOSA | TUSCAN PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 170 cal | 316 cal | |
| Protein | 5.1 g | 7.0 g | |
| Carbs | 36.9 g | 52.6 g | |
| Fat | 0.3 g | 8.8 g | |
| Fiber | 0.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE DOSA | TUSCAN PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN RICE DOSA | TUSCAN PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 351 MG | |
| Iron, Fe | 0.7 MG | 4.9 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 196 MG | 509 MG |