BROWN RICE CRACKERS TOMATO & BASIL vs CHEDDAR BAKED CHEESE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BROWN RICE CRACKERS TOMATO & BASIL: 5
vs
CHEDDAR BAKED CHEESE CRACKERS: 5
(1 ties)
Overview
| Nutrient | BROWN RICE CRACKERS TOMATO & BASIL | CHEDDAR BAKED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 75 g | 60 g | |
| Fat | 12.5 g | 26.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE CRACKERS TOMATO & BASIL | CHEDDAR BAKED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BROWN RICE CRACKERS TOMATO & BASIL | CHEDDAR BAKED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 23 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 357 MG | 767 MG |