BROWN RICE CRACKERS vs BAKED SNACK CRACKERS

Nutrition comparison per 100 g serving

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BAKED SNACK CRACKERS wins in 9 out of 14 nutrient categories

BROWN RICE CRACKERS: 2 vs BAKED SNACK CRACKERS: 9 (3 ties)

Overview

Nutrient	BROWN RICE CRACKERS	BAKED SNACK CRACKERS	Winner
Calories	375 cal	467 cal
Protein	9.4 g	10 g
Carbs	81.3 g	66.7 g
Fat	1.6 g	16.7 g
Fiber	3.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN RICE CRACKERS	BAKED SNACK CRACKERS	Winner
Folate, total	0 UG	133 UG
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWN RICE CRACKERS	BAKED SNACK CRACKERS
Calcium, Ca	62 MG	133 MG
Iron, Fe	2.3 MG	3.6 MG
Sodium, Na	688 MG	733 MG

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