BROWN RICE CRACKERS ROASTED RED PEPPER vs MATZO-STYLE SQUARES
Nutrition comparison per 100 g serving
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BROWN RICE CRACKERS ROASTED RED PEPPER wins in 8 out of 10 nutrient categories
BROWN RICE CRACKERS ROASTED RED PEPPER: 8
vs
MATZO-STYLE SQUARES: 0
(2 ties)
Overview
| Nutrient | BROWN RICE CRACKERS ROASTED RED PEPPER | MATZO-STYLE SQUARES | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 7.1 g | 2.7 g | |
| Carbs | 75 g | 80 g | |
| Fat | 12.5 g | 13.3 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE CRACKERS ROASTED RED PEPPER | MATZO-STYLE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | BROWN RICE CRACKERS ROASTED RED PEPPER | MATZO-STYLE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 357 MG | 17 MG |