BROWN RICE CHIPS vs ONION RINGS CORN SNACKS
Nutrition comparison per 100 g serving
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BROWN RICE CHIPS wins in 6 out of 10 nutrient categories
BROWN RICE CHIPS: 6
vs
ONION RINGS CORN SNACKS: 3
(1 ties)
Overview
| Nutrient | BROWN RICE CHIPS | ONION RINGS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 56.7 g | 53.6 g | |
| Fat | 11.7 g | 28.6 g | |
| Fiber | 26.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN RICE CHIPS | ONION RINGS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 433 MG | 750 MG |