BROWN RICE vs BAKED IN BROOKLYN
Nutrition comparison per 100 g serving
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BAKED IN BROOKLYN wins in 8 out of 11 nutrient categories
BROWN RICE: 1
vs
BAKED IN BROOKLYN: 8
(2 ties)
Overview
| Nutrient | BROWN RICE | BAKED IN BROOKLYN | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 76.7 g | 71.4 g | |
| Fat | 6.7 g | 3.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN RICE | BAKED IN BROOKLYN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN RICE | BAKED IN BROOKLYN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 6.4 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 267 MG | 679 MG |