BROWN 'N SERVE SPECIAL RECIPE ROLLS vs WHITE BREAD

Nutrition comparison per 100 g serving

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BROWN 'N SERVE SPECIAL RECIPE ROLLS wins in 8 out of 13 nutrient categories

BROWN 'N SERVE SPECIAL RECIPE ROLLS: 8 vs WHITE BREAD: 4 (1 ties)

Overview

Nutrient	BROWN 'N SERVE SPECIAL RECIPE ROLLS	WHITE BREAD	Winner
Calories	231 cal	222 cal
Protein	7.7 g	2.8 g
Carbs	46.2 g	44.4 g
Fat	3.9 g	4.2 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN 'N SERVE SPECIAL RECIPE ROLLS	WHITE BREAD	Winner
Niacin	6.5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	BROWN 'N SERVE SPECIAL RECIPE ROLLS	WHITE BREAD
Calcium, Ca	300 MG	28 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	88 MG	222 MG
Sodium, Na	462 MG	444 MG

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