BROWN 'N' SERVE ROLLS vs PIECRUST ROLLED

Nutrition comparison per 100 g serving

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BROWN 'N' SERVE ROLLS wins in 9 out of 14 nutrient categories

BROWN 'N' SERVE ROLLS: 9 vs PIECRUST ROLLED: 1 (4 ties)

Overview

Nutrient	BROWN 'N' SERVE ROLLS	PIECRUST ROLLED	Winner
Calories	258 cal	407 cal
Protein	9.7 g	3.7 g
Carbs	45.2 g	48.2 g
Fat	3.2 g	22.2 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN 'N' SERVE ROLLS	Winner
Niacin	3.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BROWN 'N' SERVE ROLLS	PIECRUST ROLLED	Winner
Calcium, Ca	194 MG	0 MG
Iron, Fe	2.3 MG	1.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	452 MG	519 MG

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