BROWN 'N SERVE ROLLS vs ARTISAN BREADS
Nutrition comparison per 100 g serving
Ad 468x60
BROWN 'N SERVE ROLLS wins in 8 out of 14 nutrient categories
BROWN 'N SERVE ROLLS: 8
vs
ARTISAN BREADS: 2
(4 ties)
Overview
| Nutrient | BROWN 'N SERVE ROLLS | ARTISAN BREADS | Winner |
|---|---|---|---|
| Calories | 214 cal | 304 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 42.9 g | 54.4 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN 'N SERVE ROLLS | ARTISAN BREADS | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN 'N SERVE ROLLS | ARTISAN BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 393 MG | 543 MG |