BROWN' N SERVE ENRICHED ROLLS vs SWEETBREAD

Nutrition comparison per 100 g serving

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BROWN' N SERVE ENRICHED ROLLS wins in 10 out of 14 nutrient categories

BROWN' N SERVE ENRICHED ROLLS: 10 vs SWEETBREAD: 1 (3 ties)

Overview

Nutrient	BROWN' N SERVE ENRICHED ROLLS	SWEETBREAD	Winner
Calories	269 cal	357 cal
Protein	7.7 g	8.9 g
Carbs	50 g	64.3 g
Fat	3.9 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROWN' N SERVE ENRICHED ROLLS	Winner
Niacin	6.5 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BROWN' N SERVE ENRICHED ROLLS	SWEETBREAD
Calcium, Ca	304 MG	71 MG
Iron, Fe	2.7 MG	2.6 MG
Potassium, K	88 MG	0 MG
Sodium, Na	462 MG	223 MG

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