BROWN 'N SERVE ENRICHED ROLLS vs ULTIMATE BURGER BUN

Nutrition comparison per 100 g serving

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BROWN 'N SERVE ENRICHED ROLLS wins in 10 out of 14 nutrient categories

BROWN 'N SERVE ENRICHED ROLLS: 10 vs ULTIMATE BURGER BUN: 2 (2 ties)

Overview

Nutrient	BROWN 'N SERVE ENRICHED ROLLS	ULTIMATE BURGER BUN	Winner
Calories	269 cal	353 cal
Protein	7.7 g	9.4 g
Carbs	50 g	50.6 g
Fat	3.9 g	12.9 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN 'N SERVE ENRICHED ROLLS	Winner
Niacin	4.6 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BROWN 'N SERVE ENRICHED ROLLS	ULTIMATE BURGER BUN
Calcium, Ca	308 MG	22 MG
Iron, Fe	2.8 MG	0.4 MG
Potassium, K	96 MG	94 MG
Sodium, Na	577 MG	480 MG

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