BROWN N' SERVE ENRICHED DINNER ROLLS vs WHITE DINNER ROLL

Nutrition comparison per 100 g serving

Ad 468x60

WHITE DINNER ROLL wins in 6 out of 14 nutrient categories

BROWN N' SERVE ENRICHED DINNER ROLLS: 4 vs WHITE DINNER ROLL: 6 (4 ties)

Overview

Nutrient	BROWN N' SERVE ENRICHED DINNER ROLLS	WHITE DINNER ROLL	Winner
Calories	277 cal	316 cal
Protein	8.5 g	10.5 g
Carbs	46.8 g	55.3 g
Fat	5.3 g	5.3 g
Fiber	2.1 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN N' SERVE ENRICHED DINNER ROLLS	Winner
Niacin	3.8 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BROWN N' SERVE ENRICHED DINNER ROLLS	WHITE DINNER ROLL	Winner
Calcium, Ca	89 MG	211 MG
Iron, Fe	3.0 MG	3.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	468 MG	553 MG

Ad 728x90