BROWN 'N SERVE ENRICHED DINNER ROLLS vs PLAIN BAGEL DOTS

Nutrition comparison per 100 g serving

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BROWN 'N SERVE ENRICHED DINNER ROLLS wins in 7 out of 14 nutrient categories

BROWN 'N SERVE ENRICHED DINNER ROLLS: 7 vs PLAIN BAGEL DOTS: 4 (3 ties)

Overview

Nutrient	BROWN 'N SERVE ENRICHED DINNER ROLLS	PLAIN BAGEL DOTS	Winner
Calories	286 cal	337 cal
Protein	7.1 g	8.1 g
Carbs	50 g	43.0 g
Fat	3.6 g	14.0 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN 'N SERVE ENRICHED DINNER ROLLS	PLAIN BAGEL DOTS	Winner
Niacin	4.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BROWN 'N SERVE ENRICHED DINNER ROLLS	PLAIN BAGEL DOTS
Calcium, Ca	89 MG	47 MG
Iron, Fe	2.9 MG	2.3 MG
Potassium, K	71 MG	110 MG
Sodium, Na	500 MG	314 MG

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