BROWN N SERVE ENRICHED DINNER ROLLS vs OLD FASHIONED BROWN BREAD SLICED
Nutrition comparison per 100 g serving
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BROWN N SERVE ENRICHED DINNER ROLLS wins in 6 out of 13 nutrient categories
BROWN N SERVE ENRICHED DINNER ROLLS: 6
vs
OLD FASHIONED BROWN BREAD SLICED: 5
(2 ties)
Overview
| Nutrient | BROWN N SERVE ENRICHED DINNER ROLLS | OLD FASHIONED BROWN BREAD SLICED | Winner |
|---|---|---|---|
| Calories | 276 cal | 302 cal | |
| Protein | 6.9 g | 11.6 g | |
| Carbs | 51.7 g | 20.9 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 3.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN N SERVE ENRICHED DINNER ROLLS | OLD FASHIONED BROWN BREAD SLICED | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN N SERVE ENRICHED DINNER ROLLS | OLD FASHIONED BROWN BREAD SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 70 MG | |
| Iron, Fe | 2.8 MG | 4.7 MG | |
| Potassium, K | 103 MG | 163 MG | |
| Sodium, Na | 483 MG | 605 MG |