BROWN-N-SERVE ENRICHED DINNER ROLLS vs SPECIALTY SANDWICH BUNS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
BROWN-N-SERVE ENRICHED DINNER ROLLS: 6
vs
SPECIALTY SANDWICH BUNS: 6
(1 ties)
Overview
| Nutrient | BROWN-N-SERVE ENRICHED DINNER ROLLS | SPECIALTY SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 266 cal | |
| Protein | 11.4 g | 9.4 g | |
| Carbs | 51.4 g | 45.3 g | |
| Fat | 2.9 g | 3.9 g | |
| Fiber | 2.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN-N-SERVE ENRICHED DINNER ROLLS | SPECIALTY SANDWICH BUNS | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 6.1 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | BROWN-N-SERVE ENRICHED DINNER ROLLS | SPECIALTY SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 78 MG | |
| Iron, Fe | 3.1 MG | 2.7 MG | |
| Potassium, K | 86 MG | 109 MG | |
| Sodium, Na | 743 MG | 438 MG |