BROWN 'N SERVE DINNER ROLLS vs 8" FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
BROWN 'N SERVE DINNER ROLLS: 5
vs
8" FLOUR TORTILLAS: 5
(4 ties)
Overview
| Nutrient | BROWN 'N SERVE DINNER ROLLS | 8" FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 50 g | 55 g | |
| Fat | 3.6 g | 5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN 'N SERVE DINNER ROLLS | 8" FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BROWN 'N SERVE DINNER ROLLS | 8" FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 150 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 71 MG | 350 MG | |
| Sodium, Na | 500 MG | 500 MG | Tie |