BROWN 'N SERVE DINNER ROLLS vs FRENCH ROLLS
Nutrition comparison per 100 g serving
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BROWN 'N SERVE DINNER ROLLS wins in 9 out of 13 nutrient categories
BROWN 'N SERVE DINNER ROLLS: 9
vs
FRENCH ROLLS: 3
(1 ties)
Overview
| Nutrient | BROWN 'N SERVE DINNER ROLLS | FRENCH ROLLS | Winner |
|---|---|---|---|
| Calories | 276 cal | 282 cal | |
| Protein | 10.3 g | 8.5 g | |
| Carbs | 51.7 g | 52.1 g | |
| Fat | 5.2 g | 3.5 g | |
| Fiber | 3.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN 'N SERVE DINNER ROLLS | FRENCH ROLLS | Winner |
|---|---|---|---|
| Niacin | 6.9 MG | 5.6 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | BROWN 'N SERVE DINNER ROLLS | FRENCH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 85 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 103 MG | 85 MG | |
| Sodium, Na | 466 MG | 507 MG |