BROWN 'N SERVE DINNER ROLLS vs 100% WHOLE WHEAT BREAD

Nutrition comparison per 100 g serving

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100% WHOLE WHEAT BREAD wins in 6 out of 10 nutrient categories

BROWN 'N SERVE DINNER ROLLS: 3 vs 100% WHOLE WHEAT BREAD: 6 (1 ties)

Overview

Nutrient	BROWN 'N SERVE DINNER ROLLS	100% WHOLE WHEAT BREAD	Winner
Calories	0 cal	250 cal
Protein	0 g	11.5 g
Carbs	0 g	46.2 g
Fat	0 g	2.9 g
Fiber	0 g	5.8 g
Sugar	0 g	0 g	Tie

Mineral	BROWN 'N SERVE DINNER ROLLS	100% WHOLE WHEAT BREAD	Winner
Calcium, Ca	0 MG	269 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	0 MG	212 MG
Sodium, Na	0 MG	462 MG

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