BROWN 'N SERVE DINNER ROLLS vs PITA BREAD
Nutrition comparison per 100 g serving
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BROWN 'N SERVE DINNER ROLLS wins in 7 out of 14 nutrient categories
BROWN 'N SERVE DINNER ROLLS: 7
vs
PITA BREAD: 5
(2 ties)
Overview
| Nutrient | BROWN 'N SERVE DINNER ROLLS | PITA BREAD | Winner |
|---|---|---|---|
| Calories | 276 cal | 234 cal | |
| Protein | 10.3 g | 10.9 g | |
| Carbs | 51.7 g | 45.3 g | |
| Fat | 5.2 g | 2.3 g | |
| Fiber | 3.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN 'N SERVE DINNER ROLLS | PITA BREAD | Winner |
|---|---|---|---|
| Niacin | 6.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN 'N SERVE DINNER ROLLS | PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 31 MG | |
| Iron, Fe | 2.8 MG | 1.1 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 466 MG | 391 MG |