BROWN 'N SERVE BREADSTICKS vs SEEDED BURGER

Nutrition comparison per 100 g serving

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SEEDED BURGER wins in 7 out of 13 nutrient categories

BROWN 'N SERVE BREADSTICKS: 3 vs SEEDED BURGER: 7 (3 ties)

Overview

Nutrient	BROWN 'N SERVE BREADSTICKS	SEEDED BURGER	Winner
Calories	240 cal	260 cal
Protein	8 g	8 g	Tie
Carbs	46 g	48 g
Fat	1 g	3 g
Fiber	2 g	2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROWN 'N SERVE BREADSTICKS	SEEDED BURGER	Winner
Niacin	0 MG	6.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	BROWN 'N SERVE BREADSTICKS	SEEDED BURGER
Calcium, Ca	76 MG	230 MG
Iron, Fe	2 MG	2.8 MG
Potassium, K	72 MG	86 MG
Sodium, Na	480 MG	500 MG

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