BROWN 'N SERVE BREADSTICKS vs SPLIT TOP WHEAT BREAD

Nutrition comparison per 100 g serving

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SPLIT TOP WHEAT BREAD wins in 6 out of 13 nutrient categories

BROWN 'N SERVE BREADSTICKS: 5 vs SPLIT TOP WHEAT BREAD: 6 (2 ties)

Overview

Nutrient	BROWN 'N SERVE BREADSTICKS	SPLIT TOP WHEAT BREAD	Winner
Calories	240 cal	269 cal
Protein	8 g	7.7 g
Carbs	46 g	50 g
Fat	1 g	3.9 g
Fiber	2 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHEAT BREAD	Winner
Niacin	3.8 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	BROWN 'N SERVE BREADSTICKS	SPLIT TOP WHEAT BREAD
Calcium, Ca	76 MG	115 MG
Iron, Fe	2 MG	3.1 MG
Potassium, K	72 MG	96 MG
Sodium, Na	480 MG	423 MG

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