BROWN GRAVY W/ONIO vs GULDENS Yellow Squeeze Mustard

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BROWN GRAVY W/ONIO: 3 vs GULDENS Yellow Squeeze Mustard: 3 (5 ties)

Overview

Nutrient	BROWN GRAVY W/ONIO	GULDENS Yellow Squeeze Mustard	Winner
Calories	50 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	8.3 g	0 g
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROWN GRAVY W/ONIO	GULDENS Yellow Squeeze Mustard	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWN GRAVY W/ONIO	GULDENS Yellow Squeeze Mustard	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	83 MG	0 MG
Sodium, Na	550 MG	1,100 MG

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