BROWN GRAVY MIX FLAVORED WITH BEEF vs BEEF GRAVY

Nutrition comparison per 100 g serving

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BROWN GRAVY MIX FLAVORED WITH BEEF wins in 6 out of 14 nutrient categories

BROWN GRAVY MIX FLAVORED WITH BEEF: 6 vs BEEF GRAVY: 2 (6 ties)

Overview

Nutrient	BROWN GRAVY MIX FLAVORED WITH BEEF	BEEF GRAVY	Winner
Calories	357 cal	42 cal
Protein	14.3 g	1.7 g
Carbs	57.1 g	5 g
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROWN GRAVY MIX FLAVORED WITH BEEF	Winner
Niacin	11.4 MG
Riboflavin	0.5 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	34.3 MG

Mineral	BROWN GRAVY MIX FLAVORED WITH BEEF	BEEF GRAVY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	5,571 MG	417 MG

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