BROWN GRAVY MIX vs BEEF GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
BROWN GRAVY MIX wins in 4 out of 10 nutrient categories
BROWN GRAVY MIX: 4
vs
BEEF GRAVY: 2
(4 ties)
Overview
| Nutrient | BROWN GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calories | 286 cal | 32 cal | |
| Protein | 14.3 g | 1.6 g | |
| Carbs | 71.4 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 5,000 MG | 419 MG |