BROWN GRAVY MIX vs CHICKEN GRAVY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BROWN GRAVY MIX: 3 vs CHICKEN GRAVY: 3 (4 ties)

Overview

Nutrient	BROWN GRAVY MIX	CHICKEN GRAVY	Winner
Calories	333 cal	40 cal
Protein	0 g	1.6 g
Carbs	66.7 g	6.5 g
Fat	0 g	0.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROWN GRAVY MIX	CHICKEN GRAVY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWN GRAVY MIX	CHICKEN GRAVY	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4,833 MG	581 MG

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