BROWN GRAVY MIX vs DRY ROUX
Nutrition comparison per 100 g serving
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BROWN GRAVY MIX wins in 3 out of 10 nutrient categories
BROWN GRAVY MIX: 3
vs
DRY ROUX: 2
(5 ties)
Overview
| Nutrient | BROWN GRAVY MIX | DRY ROUX | Winner |
|---|---|---|---|
| Calories | 282 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 56.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN GRAVY MIX | DRY ROUX | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 423 MG | 0 MG | |
| Sodium, Na | 6,197 MG | 0 MG |