BROWN GRAVY MIX vs BAMBOE

Nutrition comparison per 100 g serving

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BAMBOE wins in 7 out of 10 nutrient categories

BROWN GRAVY MIX: 1 vs BAMBOE: 7 (2 ties)

Overview

Nutrient	BROWN GRAVY MIX	BAMBOE	Winner
Calories	333 cal	235 cal
Protein	0 g	5.9 g
Carbs	50 g	41.2 g
Fat	0 g	5.9 g
Fiber	0 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN GRAVY MIX	BAMBOE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWN GRAVY MIX	BAMBOE
Calcium, Ca	0 MG	235 MG
Iron, Fe	0 MG	4.2 MG
Sodium, Na	5,333 MG	6,059 MG

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