BROWN GRAVY MIX vs BEEF GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BROWN GRAVY MIX: 3
vs
BEEF GRAVY: 3
(5 ties)
Overview
| Nutrient | BROWN GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calories | 333 cal | 42 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 66.7 g | 6.7 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,667 MG | 450 MG |