BROWN GRAVY MIX vs BEEF GRAVY

Nutrition comparison per 100 g serving

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BEEF GRAVY wins in 4 out of 11 nutrient categories

BROWN GRAVY MIX: 3 vs BEEF GRAVY: 4 (4 ties)

Overview

Nutrient	BROWN GRAVY MIX	BEEF GRAVY	Winner
Calories	333 cal	48 cal
Protein	16.7 g	0 g
Carbs	66.7 g	6.5 g
Fat	0 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BROWN GRAVY MIX	BEEF GRAVY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWN GRAVY MIX	BEEF GRAVY	Winner
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	18 MG
Sodium, Na	5,000 MG	419 MG

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