BROWN GRAVY MIX vs BEEF GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF GRAVY wins in 5 out of 11 nutrient categories
BROWN GRAVY MIX: 3
vs
BEEF GRAVY: 5
(3 ties)
Overview
| Nutrient | BROWN GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calories | 300 cal | 100 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 60 g | 5 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | BROWN GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 6,400 MG | 417 MG |