BROWN GRAVY MIX vs POULTRY GRAVY
Nutrition comparison per 100 g serving
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POULTRY GRAVY wins in 6 out of 10 nutrient categories
BROWN GRAVY MIX: 2
vs
POULTRY GRAVY: 6
(2 ties)
Overview
| Nutrient | BROWN GRAVY MIX | POULTRY GRAVY | Winner |
|---|---|---|---|
| Calories | 357 cal | 88 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 71.4 g | 7.1 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN GRAVY MIX | POULTRY GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BROWN GRAVY MIX | POULTRY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 4,714 MG | 300 MG |