BROWN GRAVY vs CHICKEN GRAVY MIX
Nutrition comparison per 100 g serving
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BROWN GRAVY wins in 5 out of 10 nutrient categories
BROWN GRAVY: 5
vs
CHICKEN GRAVY MIX: 3
(2 ties)
Overview
| Nutrient | BROWN GRAVY | CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN GRAVY | CHICKEN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 157 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 383 MG | 371 MG | |
| Sodium, Na | 4,833 MG | 5,429 MG |