BROWN GRAVY vs GRAVY MIX
Nutrition comparison per 100 g serving
Ad 468x60
GRAVY MIX wins in 5 out of 10 nutrient categories
BROWN GRAVY: 2
vs
GRAVY MIX: 5
(3 ties)
Overview
| Nutrient | BROWN GRAVY | GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN GRAVY | GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 243 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 383 MG | 557 MG | |
| Sodium, Na | 4,833 MG | 5,143 MG |