BROWN CANE SUGAR vs JAGGERY (GUR)
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
BROWN CANE SUGAR: 1
vs
JAGGERY (GUR): 1
(5 ties)
Overview
| Nutrient | BROWN CANE SUGAR | JAGGERY (GUR) | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BROWN CANE SUGAR | JAGGERY (GUR) | Winner |
|---|---|---|---|
| Sodium, Na | 62 MG | 250 MG |