BROWN BREAD vs KING ENRICHED BREAD

Nutrition comparison per 100 g serving

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BROWN BREAD wins in 8 out of 12 nutrient categories

BROWN BREAD: 8 vs KING ENRICHED BREAD: 3 (1 ties)

Overview

Nutrient	BROWN BREAD	KING ENRICHED BREAD	Winner
Calories	294 cal	0 cal
Protein	11.8 g	0 g
Carbs	52.9 g	0 g
Fat	2.9 g	0 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN BREAD	KING ENRICHED BREAD	Winner
Niacin	2.9 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	BROWN BREAD	KING ENRICHED BREAD	Winner
Calcium, Ca	32 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Potassium, K	188 MG	0 MG

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