BROWN BASMATI RICE vs ENRICHED LONG GRAIN WHITE RICE

Nutrition comparison per 100 g serving

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ENRICHED LONG GRAIN WHITE RICE wins in 3 out of 7 nutrient categories

BROWN BASMATI RICE: 2 vs ENRICHED LONG GRAIN WHITE RICE: 3 (2 ties)

Overview

Nutrient	BROWN BASMATI RICE	ENRICHED LONG GRAIN WHITE RICE	Winner
Calories	378 cal	0 cal
Protein	8.9 g	0 g
Carbs	77.8 g	0 g
Fat	2.2 g	0 g
Fiber	4.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BROWN BASMATI RICE	ENRICHED LONG GRAIN WHITE RICE	Winner
Sodium, Na	0 MG	0 MG	Tie

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