BROWN BASMATI RICE AGED vs BROWN BASMATI RICE

Nutrition comparison per 100 g serving

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BROWN BASMATI RICE wins in 5 out of 12 nutrient categories

BROWN BASMATI RICE AGED: 4 vs BROWN BASMATI RICE: 5 (3 ties)

Overview

Nutrient	BROWN BASMATI RICE AGED	BROWN BASMATI RICE	Winner
Calories	370 cal	100 cal
Protein	8 g	2.1 g
Carbs	76 g	19.2 g
Fat	2 g	1.7 g
Fiber	6 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN BASMATI RICE AGED	BROWN BASMATI RICE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BROWN BASMATI RICE AGED	BROWN BASMATI RICE
Calcium, Ca	40 MG	4 MG
Iron, Fe	1.8 MG	0.5 MG
Potassium, K	0 MG	58 MG
Sodium, Na	0 MG	2 MG

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