BROWN BASMATI RICE vs PREMIUM RISOTTO WITH PORCINI MUSHROOMS
Nutrition comparison per 100 g serving
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PREMIUM RISOTTO WITH PORCINI MUSHROOMS wins in 4 out of 10 nutrient categories
BROWN BASMATI RICE: 3
vs
PREMIUM RISOTTO WITH PORCINI MUSHROOMS: 4
(3 ties)
Overview
| Nutrient | BROWN BASMATI RICE | PREMIUM RISOTTO WITH PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 378 cal | 339 cal | |
| Protein | 8.9 g | 5.4 g | |
| Carbs | 77.8 g | 78.6 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 4.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BROWN BASMATI RICE | PREMIUM RISOTTO WITH PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BROWN BASMATI RICE | PREMIUM RISOTTO WITH PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 1,446 MG |