BROWN BASMATI RICE vs ORGANIC PINK RICE

Nutrition comparison per 100 g serving

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BROWN BASMATI RICE wins in 6 out of 11 nutrient categories

BROWN BASMATI RICE: 6 vs ORGANIC PINK RICE: 3 (2 ties)

Overview

Nutrient	BROWN BASMATI RICE	ORGANIC PINK RICE	Winner
Calories	100 cal	0 cal
Protein	2.1 g	0 g
Carbs	19.2 g	0 g
Fat	1.7 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN BASMATI RICE	ORGANIC PINK RICE	Winner
Thiamin	0 MG	0 MG	Tie

Mineral	BROWN BASMATI RICE	ORGANIC PINK RICE	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	58 MG	0 MG
Sodium, Na	2 MG	0 MG

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